Hi one and all
Thought it was about time to revisit this blog and get some new page views from those that are following this.
With the winter season starting up and the temperatures starting to dip here in the UK I already started my cold shower routine in the mornings again. Some days it's a full shower in cold water others a few minutes to start off. I can already tell the difference in temperature from just a few weeks ago to now.
My running is still going strong and I intend to do all my running this winter shirtles just as I did last year too.
This year I have promised myself to get out and do some proper winter swimming in rivers or lakes. I also promise to take some pictures this year to liven the blog up a bit. Keep watching this space.
Also if there are things that you want me to do or to write about in particular just drop me a comment.
