A day-by-day diary of experiences and experimenting with cold water toughness and few bits of other stuff too like my running regime and getting fit.
Friday, 16 December 2011
Snow Run
The first snowfall of winter started overnight last night and it was still lightly falling when I set off for my normal morning run today. Temperature was around freezing with a light westerly wind, so not too cold compared to some mornings. Great to get out and feel the snow on my shirtless body. Just a pity you cant run naked!
Saturday, 10 December 2011
Winter arrived today
Its been a long time coming but today was the first time this winter that we had a really cold start to a day. For some of you -3C is not so cold, but for the south of the UK -3C is pretty chilly. The temeperature did not stop me from getting up early to run with my mates though - shirtless of course (the only one as usual). It was a great run, not too fast not too slow - 10km in around 55 minutes. Temp at finish -1C. so a complete sub-zero run, the first one of that sort for the season.
It was a clear sky, moon still out in the dawn light to be replaced by an orange sun a few minutes later. Great to see the frost glistening on the hedges, trees, fences and grass as the sun came ever higher in the sky along with the mist hanging low and burning off in the valleys.
I really like running in winter, the scenery is great. Even saw a deer running away from us across one of the fields. The hot coffee afterwards was also a great way to warm up and get some feeling back into my fingers!
Till next time........
It was a clear sky, moon still out in the dawn light to be replaced by an orange sun a few minutes later. Great to see the frost glistening on the hedges, trees, fences and grass as the sun came ever higher in the sky along with the mist hanging low and burning off in the valleys.
I really like running in winter, the scenery is great. Even saw a deer running away from us across one of the fields. The hot coffee afterwards was also a great way to warm up and get some feeling back into my fingers!
Till next time........
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